India runs 5 hours 30 minutes ahead of the United Kingdom in winter, when London is on Greenwich Mean Time, and 4 hours 30 minutes ahead in summer, when London moves to British Summer Time. This is one of the easiest international pairs to work with, because the overlap covers most of both working days.
A generous overlap
A 9 a.m. London start is already 2:30 p.m. in India, so the two working days share several hours without anyone taking a call at an unreasonable hour. That overlap is a large part of why so much UK–India business coordination works smoothly. See IST to GMT and UTC for the arithmetic.